
The Benefits of Placenta Encapsulation for Postpartum Recovery
“Bringing a new life into the world is a transformative experience, but the postpartum period can be challenging. Many new mothers experience fatigue, mood swings, and hormonal imbalances as their bodies adjust after childbirth. One natural remedy that has been gaining popularity is placenta encapsulation—a process where the placenta is carefully prepared and turned into easy-to-take capsules.”

Keene's Best 2024 “Best Place to Have a Baby”
I want to personally thank….
Every single birth doula client of mine that has trusted me to nurture them in their birthing experience(s). From birthing in their homes, joining them at birth centers or birthing their little at their local hospital. Giving birth is a very sacred and personal right of passage. To allow another human to nurture them in every aspect during that has been such an honor;

Gestational Diabetes
This image is a glimpse into self checking my blood sugars while testing for gestational diabetes. I chose to test my sugars 4 times a day for 7 days. This result was 1 hour 15 mins post dinner.